Unlovable | Guided E-Book

Name: Unlovable | Guided E-Book
Brand: Monvaya
Price: 28.00 CAD
Availability: InStock

Workbook Content

Included in this workbook:

- Valuable information based on scientific research and therapist consultations

- Exclusive topic specific deep journaling prompts

- Interactive tasks

- Affirmations

And more...

Digital Format and Delivery

Digital format

This workbook is in digital fillable pdf format which makes it easy to carry with you wherever you go.

The pdf works on every standard phone, tablet or computer. Fill and interact with the workbook with no special added tools. The file is small in size so that it doesn't take up much space from your device.

Delivery

This digital workbook will be delivered to your email right after checkout. You will receive a safe download link.

If for some reason you don't receive your order immediately, email us at contact@monvaya.com and we will make sure you receive your workbook.

Can I use this digitally or print it out?

This digital workbook is designed to be easy to use. You don't need any special devices or tools.

1. Take out your phone, computer or tablet.

2. Open up the workbook pdf from your files.

3. Start writing, drawing or interacting with the file by clicking any of the blank writing pages.

If you have any trouble using this workbook, please email us at contact@monvaya.com and we would be more than happy to help you!

Balancing your heart and your self-worth can feel like an impossible task—constantly giving, hoping, and waiting for the love you deserve while slowly losing yourself in the process. Unlovable is here to help you break free from that cycle. This guided journal is designed for women like you—those ready to reclaim their emotional strength, set boundaries, and finally choose themselves.

✅ Reflect on your relationships & emotional patterns
✅ Easy-to-use prompts to help you process feelings & set boundaries
✅ Weekly journaling exercises to track progress & deepen self-awareness
✅ Instant digital download – use it on any device or print it out

Whether you're working to let go, build self-worth, or navigate your emotions, this journal gives you the clarity and accountability to stay true to yourself. By taking small, intentional steps each day, you’ll create a mindset that supports both your healing and personal growth. It’s time to stop settling for less than you deserve—Unlovable helps you rewrite your love story.

What Should I Reflect On?

We suggest focusing on the emotional patterns that keep repeating—those moments where you feel drained, unappreciated, or lost in someone else’s love. Whether it’s a cycle you’ve tried to break before or a truth you’ve been avoiding, this journal is your chance to finally face it, heal, and move forward.

But we know that when you’re caught in your emotions, it can be tough to know where to start. Here are some powerful prompts our customers have found most helpful:

💔 What is one behavior I keep tolerating that I know I shouldn’t?
💭 Do I feel safe expressing my needs in relationships? Why or why not?
🚪 What would I say to the version of me who kept waiting for them to change?
🛑 Where in my life do I need to set boundaries, and why haven’t I?
🌱 What does love that feels safe, healthy, and mutual actually look like to me?

You don’t need another person to validate your worth. You just need the space to see it for yourself. Let Unlovable be that space.

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