Daily Greens | A Guided E-Book for Students

Name: Daily Greens | A Guided E-Book for Students
Brand: Monvaya
Price: 28.00 CAD
Availability: InStock

☕ Stay consistent effortlessly

📖 Track progress & stay motivated

✨ Build habits that actually stick

Workbook Content

Included in this workbook:

- Valuable information based on scientific research and therapist consultations

- Exclusive topic specific deep journaling prompts

- Interactive tasks

- Affirmations

And more...

Digital Format and Delivery

Digital format

This workbook is in digital fillable pdf format which makes it easy to carry with you wherever you go.

The pdf works on every standard phone, tablet or computer. Fill and interact with the workbook with no special added tools. The file is small in size so that it doesn't take up much space from your device.

Delivery

This digital workbook will be delivered to your email right after checkout. You will receive a safe download link.

If for some reason you don't receive your order immediately, email us at contact@monvaya.com and we will make sure you receive your workbook.

Can I use this digitally or print it out?

This digital workbook is designed to be easy to use. You don't need any special devices or tools.

1. Take out your phone, computer or tablet.

2. Open up the workbook pdf from your files.

3. Start writing, drawing or interacting with the file by clicking any of the blank writing pages.

If you have any trouble using this workbook, please email us at contact@monvaya.com and we would be more than happy to help you!

Daily Greens – For the Girl Who Does It All… Even Take Care of Herself

Balancing academic pressure with your health can feel like a constant juggling act—long study sessions, tight deadlines, and trying to stay healthy often leave you feeling burnt out. Daily Greens is here to help you break free from that cycle. This habit tracker is designed specifically for women like you—students who want to improve their grades without sacrificing their well-being.

✅ Track up to 5 daily habits for better consistency
✅ Easy-to-use format to stay motivated & focused
✅ Weekly reflection prompts to track progress & make adjustments
✅ Instant digital download – use it on any device or print it out

Whether you're working to stay focused, manage stress, or prioritize self-care, this journal gives you the structure and accountability you need to stay on track. By taking small, intentional steps each day, you'll create routines that support both your academic success and personal health. It's time to stop choosing between your grades and your well-being—Daily Greens helps you thrive at both.

What Should I Track?

We suggest focusing on habits you've been meaning to start but keep putting off—those daily goals that linger in your mind but never fully take shape. Whether it’s something you’ve attempted for a few days before giving up or a habit you know would improve your life, this tracker is your chance to finally break through and make it happen!

But we know that when you're put to the test, it can be tough to think of the right habits to track. So, here are some great ideas our customers have recommended to help you get started: